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blueberry banana smoothie

Blueberry Banana Smoothie

Charlotte Miller
A tasty and nutritious drink perfect for breakfast or a quick snack, packed with flavor and loved by kids and adults alike.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 2 servings
Calories 200 kcal

Ingredients
  

  • 1 cup Fresh or frozen blueberries
  • 1 Ripe banana peeled
  • 1/2 cup Plain Greek yogurt unsweetened
  • 1/2 cup Milk or almond milk adjust for desired consistency

Instructions
 

  • Gather all ingredients: blueberries, banana, Greek yogurt, and milk.
  • Place all ingredients in a blender.
  • Blend on low speed, gradually increasing to high, until smooth and creamy (about 1-2 minutes).
  • Check consistency; add more milk if too thick or more fruit if too thin. Adjust sweetness with honey if needed.
  • Pour into glasses and serve immediately.

Notes

  • Use fresh or frozen blueberries for the best flavor.
  • Opt for ripe bananas to ensure sweetness.
  • Greek yogurt adds creaminess and protein.
  • Experiment with adding greens like spinach for extra nutrition.
  • This smoothie is quick to make and perfect for on-the-go snacking.
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